Books/CDs/DVDs

Testimonials

Dear Lucho,

I want to express how much I appreciate your certification program for Fitness Nutrition. The manual of study provided was comprehensive, and the videos very informative, instructing the prospective nutritionist in how to instruct and educate their clientele. I love the software program!

I have, to date, designed close to a hundred menu plans for both men and women of various ages with a variety of nutritional needs. By taking body fat measurements (Skindex calipers) at regular intervals, inputting the information into the client’s software menu program and reading the resultant graph, I am able to make reasonable deductions as to whether the client is progressing in the right direction toward his/her goals in regards to healthy body composition (fat/muscle). By offering this type of accountability to my clients, they are more apt to stay “on track.”

Also, I very much appreciate your expertise and years of experience. You have always been very available, helpful and professional in answering my questions and concerns regarding my clientele.

I enjoy helping people toward their nutritional goals and healthy lifestyle menu planning, and you have provided the very best in tools—your program and yourself!!

Thank you many times over!

Sincerely,

Sherry Zedlitz, CFNS

Thank you very much Lucho! You have an awesome Nutrition Program, and the training materials were first class all the way. We are very excited to get started.

Have a wonderful Weekend,

Chris Rogers, CFNS

Working with Lisa and Lucho reminds me of the quote in the Talmud, "Over every blade of grass there is an angel whispering, grow, grow, grow. "

Every workout session, I see their smiling faces and hear their voices urging me to "go, go, go!" Thank you for putting me on the path to the best health and fitness I've experienced in my adult life ... and I'm 51!

Debbie Phillips, Executive and Life Coach
Martha's Vineyard, MA

Books/CDs/DVDs

Getting Fit with Food, by Shana Conradt

Price: $24.95

Change takes work…hard work. It also takes focus, drive determination, passion and the ability to understand that everything is a choice.

With 101 healthy eating recipes from appetizers to main dishes to desserts (yes, even desserts), you will find the inspiration to eat right and in the process, get fit and healthy. You also have choices if you're following a restricted diet, including 39 low-carb recipes, 53 gluten-free choices and 19 vegetarian meals.

The way you eat is the way to get fit.

Exercise & Nutrition Works Daily Journal

Price: $29.95

People who successfully manage their weight (fat-loss or muscle-gain) keep records of their progress. The records become a source of inspiration. By keeping an accurate journal there is no fooling yourself. You will become acutely aware of your progress.

The Journal provides a way to monitor your progress to becoming a healthier, happier and yes, better looking… You!. It also serves to keep you motivated.

The Journal consists of two easy-to-use-forms – a daily nutrition diary and an exercise tracking log. Much of your success will depend on your ability to consistently and regularly maintain your Journal. Each day you fill your nutrition journal with the appropriate information regarding calories and fat grams. You can track grams of protein and carbohydrates as well. In addition to keeping track of your nutrition intake, the Journal also should be used to keep a record of your exercise program. This record keeping will provide you with a daily "snapshot" of your physical progress. Remember, the most successful people are those who keep accurate records. So, let's get started!

ENW Proto Whey Recipe Booklet

Price: $5.95

Now you can download The Exercise & Nutrition Works, Inc. Proto Whey® Recipe Booklet. This is a handy counter reference for tasty, nutritious protein drinks and recipes. Order yours now! Product Name: Proto Whey Downloadable Recipe E-Booklet.

5 Simple Secrets E-Book
Price: $19.95

Listen in as Lucho and Lisa Crisalle have a frank discussion and outline, 5 Simple Secrets Doctors Won't Tell You About Getting Lean & Healthy NOW.

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