Testimonials
What Works™ is simply the best nutrition software available. Unlike other programs, it doesn't treat nutrition as an isolated aspect of the fitness equation. Instead, it incorporates principles of exercise science and body composition with nutrition plans. With its comprehensive food database, flexibility, and ease of use, What Works Nutrition Software® allows me to see a volume of clients that would not be possible otherwise. And the precision of the software enables my clients to see tangible results in the least amount of time.

Teri Tom, MS, RD, CFNS
Registered Dietitian, Martial Arts Instructor
Hi Lucho:




I just received my diploma for passing my Certified Fitness Nutrition Specialist examination. I am beyond proud and excited. Thank you so much for your quick turn around time and for getting it to me so quickly. I have several other Nutrition and Personal Training degrees from national certification boards such as NFPT and ISSA. Needless to say, I have been exposed to and studied many different nutrition programs and publications. Your course materials and your visual presentations and seminars are my favorites by far. You have such a vast knowledge in nutrition, yet you present all the information in such a straightforward, easy to understand and enjoyable manner. I am so impressed that you also include a section on NLP and Hemispheric Integration. Not only is this something very unique for a Nutritionist to possess knowledge of, but I find it to be the thing that will set me apart from other certified nutrition experts. I applaud you for understanding and emphasizing the importance of mastering this aspect of selling and building client rapport as well.



I have used your program on hundreds of people, from world champion boxers to regular "week end warriors". Your program is outstanding and when followed correctly I have found it to be 100% successful!!!



I thank you again and applaud you for your continued commitment to increase the quality of people's lives through health, fitness and nutrition.



Unni Greene,
Working with Lisa and Lucho reminds me of the quote in the Talmud, "Over every blade of grass there is an angel whispering, grow, grow, grow. "

Every workout session, I see their smiling faces and hear their voices urging me to "go, go, go!"  Thank you for putting me on the path to the best health and fitness I've experienced in my adult life ... and I'm 51!

Debbie Phillips, Executive and Life Coach
Martha's Vineyard, MA

SUPPLEMENTS

Protein Products

Protein. We all know it is important, but why? What makes this critical nutrient so important that all life here on Earth depends on it – from eukaryotic bacteria 3.5 billion years ago to life as we know it today?

Protein is literally the currency of life here on Earth. Much like cash can be used to purchase just about anything you want, protein is used to support your body in just about any way you can imagine.

Most people are aware that protein is essential for muscle repair, growth and maintenance, but did you know that it is also critical to your daily energy levels, mental performance, positive mood balance and general feelings of well being? Everything from brain chemistry and immune system function, to healthy skin, nails and hair, and even proper bone formation; the cells that compose blood and all our internal organs, connective tissue and even the fluid that lubricates our joints – all require adequate daily supplies of protein to function properly.

And not just any protein will do. All proteins are not created for the purpose of human nutrition. High quality protein for humans would ideally be easily and highly absorbable and contain an amino acid profile similar to that of our own bodies.

If there is insufficient dietary protein, these systems will compete for what is available creating a lack in some systems. If short supply continues our bodies will break down and use our own tissue stores in a catabolic process we call muscle wasting. One sure way to prevent this competition from occurring is to have ample high quality protein available at all times.

Consider this – depending on the health of our digestive track, stress and fitness levels, only a portion of the whole proteins (chicken, eggs, steak, dairy, fish, etc) we consume on a daily basis are actually absorbed and taken up into our cells. The balance is moved out as waste. This is because all the protein found in whole foods as well as most protein supplements requires significant digestion before it can be absorbed throughout the body.

JS Nitro

Scott’s NITRO® is a company built by athletes for athletes with a reputation for integrity and exceptional quality products. JSNitro is very different from other supplement companies because they have science-based, effective products in every category – not just one or two hot products. JSNitro takes a comprehensive approach to improving performance and intends for their products to be used together as a unified metabolic system (UMS™), for maximizing both athletic performance and health. JSNitro products have been “battle tested” and proven by the most intense athletes on the planet in just about every type of sport. At JSNitro we continually strive to help “build a new breed of champion” by providing the ultimate in performance supplementation and the knowledge to apply them.

Core Health Products

Core Health Products is a culmination of over 75 years of nutritional expertise, product formulation, health education, and hands on experience with the end user. Core Health is owned and headed by Shan Stratton, renowned nutritional consultant to the NY Yankees, LA Dodgers, Arizona Diamondbacks, and many other professional organizations. Shan leads a company that prides itself in making sure the entire product line is created with integrity, purity, and effectiveness at the forefront of consideration.

Although Shan has worked with many teams and hundreds of athletes, his company was formed to address the health and wellness needs of the everyday person. Core Health Products is absolutely committed to putting the nutritional needs of the consumer first and foremost over profits or recognition.

A common theme throughout the entire product line is the emphasis on “nutrient utilization being more important than just nutrient consumption”. Core Health Products uses only the best and most natural whole food ingredients available. You will never find synthetics or fractionated nutrients. All minerals are amino acid chelated to ensure the highest level of absorption. The probiotics are stabilized, and the enzymes broad spectrum. Each and every ingredient has been carefully selected to fulfill a specific need, rather than to simply make the ingredient list look better. We also utilize only certified organic ingredients whenever organic sources are available.

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